Hi, I’m Adam Conner. I’m a Licensed Professional Counselor, and for the past five years I’ve had the privilege of walking alongside adults as they work through challenges like anxiety, trauma, and ADHD. I know how overwhelming it can feel when your mind won’t slow down, your past feels too heavy, or it’s a daily struggle to stay focused. My goal is to provide a supportive space where you don’t have to face those struggles alone.
In our work together, I’ll bring in practical tools from cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), and an eclectic approach of other modalities, but I’ll also take the time to really listen and tailor therapy to fit you. I believe therapy works best when it feels collaborative, respectful, and even a little fun.
Clients often describe me as down-to-earth and easy to talk to. I want you to feel comfortable showing up exactly as you are, whether you’re ready to dive deep into difficult experiences or just need help finding your next step forward.
Outside the therapy room, I enjoy playing guitar, hitting karaoke night, or playing board games with friends, which helps me stay grounded and reminds me of the importance of balance in life.
If you’re ready to start making changes—or even just curious about what therapy might look like—I’d be honored to connect with you.
Northeastern Mental Health Center